In dance classes, children develop grace and their own unique style. An ideal sport and recreational activity is a combination of art and sports.

Quickstep is a modern dance, it can be called the “dance of joy”, because its main figures are quite simple, and the tempo of the music and the mood of the dance seems to be inviting to a carefree interpretation of its bright rhythm. Beginners will see how easy it is to learn its basic steps and how simply they fit the music. The advanced dancer will discover that the music lends itself to an infinite variety of steps.‍Quickstep dancers are energetic and fast while appearing extremely light on their feet. It should appear that the feet of the dancers barely touch the ground.

Some sources say Slow Foxtrot was named by a vaudeville performer Harry Fox in 1914. According to others, the name of the Foxtrot dance, which means “fox walk”, “fox’s trot” was given for a special style and manner of performance. Since only foxes supposedly have an unusual gait among animals when the legs are put in one line (next to the next). 

What is Viennese Waltz? This dance style differs from the Slow Waltz mainly in its speed: it is twice faster! The Viennese Waltz is a rotary dance where the dancers are constantly turning either right or left. The rapid whirling of a Viennese waltz requires a complete mutual understanding from the couple. Movement in a Viennese waltz should be performed smoothly and with grace, despite the swiftness of circling.‍